Easy ways to play with YOGA and NLP
In these sessions we will look at what makes us happy – Join us for an exciting, enlightening and fun filled morning that will enable you to be inspired and enthusiastic about the changes you can make.
"Well," said Pooh, "what I like best," and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn't know what it was called. A.A. Milne
What is NLP? NLP (Neuro Linguistic Programming) explores how we think and feel and studies excellence in every walk of life. As NLP develops, more and more techniques are produced that we can learn. For example: building relationships, learning to spell better, getting rid of phobias, increasing confidence and reducing performance anxiety.
What is Yoga? Yoga is an ancient multi-faceted discipline involving a variety of techniques to bring body, mind and spirit into harmony with each other.
“Nobody can go back and start a new beginning; but anyone can start today and make a new ending” – Maria Robinson
Do you want to create more happiness everyday for the rest of your life?
This is a great opportunity to learn more about the ancient wisdom of YOGA and the modern science of NLP
Sue Staziker BRITISH WHEEL of YOGA Tutor and Satvik Energy Therapist.
Phil Manington, NLP Master Practitioner.
At the Village Hall, Bredfield, Woodbridge IP13 4AX (09.30 - 12.30)
APRIL 20th OR JUNE 15th
(Cost: £30 per session)
"If you want to be happy, be."
Use the attached form to book your place
"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened.
Happiness never decreases by being shared."
About your Trainers: Phil Manington is a professional NLP coach and trainer, with over 30 years experience in UK businesses. Phil currently offers training, workshops and one-to-one coaching for personal and business clients. Specialist areas include leadership skills, building self-confidence and self-esteem, and improving relationships.
Sue Staziker has been teaching and practising Yoga for over 30 years and is a qualified Satvik Energy Therapist. Inspired by Iyengar, Sivananda, Yogananda and Vanda Scaravelli she brings to her own practice and teaching wide variety of influences and styles.
Teaching yoga to groups and individuals as an integrated system of self development including posture work, breathing exercises, voice work, visualisation, affirmation and meditation, Sue enables you to develop a personal practice which is varied, beneficial and fun.